The Ninja Defense: A Modern Master's Approach to Universal Dangers
Автор:
Stephen K. Hayes, 160 стр., ISBN:
4805312114
In The Ninja Defense, the classic art of the ninja is updated for maximum effectiveness in modern day situations. Stephen K. Hayes is a Black Belt Hall of Fame member and acknowledged "Father of American Ninjutsu." He has distilled and refined the knowledge he has built studying and teaching ninjutsu for decades into a comprehensive self-defense system that can defuse the worst situations the modern world has to offer.The result is a realistic martial arts training system that includes instruction in techniques and strategies for dealing with: grappling, throwing, choking, and joint-locking striking, kicking, and punching stick, blade, cord, and projectile weapons handling multiple assailants and surprise attacks overcoming psychological intimidation or bullyingWith his revised take on the classical ninja martial arts, the author provides his readers with all the key ingredientsa??both physical and mentala??to emerge safely from unexpected danger. The chapter on mental discipline will...
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