If you want to lose weight, prevent or reverse disease, have tons of energy, end unethical animal husbandry, or drastically reduce your carbon footprint, then a vegan diet is right for you. Vegan in 30 Days will make sure that you reach your goal of becoming vegan in a healthful, fun, and successful way. Filled with incredible insight and dozens of practical tips, this book is a complete resource for making the transition to a vegan diet. Included are over a dozen starter recipes of flavorful, easy - to - make dishes. Weekly assignments that keep you actively involved in the process and lists of resources help keep you motivated. Emphasis is placed on wholesome, unprocessed foods. Also included are simple cleanses to help remove toxins from your body and reduce cravings.

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