Covering all aspects of this fascinating faith, from the teachings of the Buddha to the practicalities of pursuing a Buddhist way of life, Buddhism - an Introduction is an informative and accessible introduction to this major world religion. Learn about the origins of Buddhism, its place society today and the challenges it faces for the future. One, five and ten-minute introductions to key principles to get you started. Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Tests in the book and online to keep track of your progress. Extra online articles at www.teachyourself.com to give you a richer understanding of psychology. Quick refreshers to help you remember the key facts. Innovative exercises illustrate what you've learnt and how to use it.

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