There’s so much pressure on many people today to succeed at work that sometimes, ‘real life’ tends to take a backseat. Your relationships with friends, family, partner, and children can all suffer as you try to cram everything into a normal day. The book contains a quiz to assess strengths and weaknesses, step-by-step guidance and action points, top tips to bear in mind for the future, common mistakes and advice on how to avoid them, summaries of key points, and lists the best sources of further help.

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