Bench press
Автор:
Jesse Russell,Ronald Cohn, издатель:
"VSD", ISBN:
978-5-5109-3568-4
High Quality Content by WIKIPEDIA articles! The bench press is an exercise of the upper body. For bodybuilding purposes, it is used to stimulate the pectorals, deltoids, and triceps. While on his or her back, the person performing the bench press lowers a