Better Homes and Gardens Eat Well, Lose Weight 500+ Great–Tasting & Healthful Recipes Delicious Food for Weight Loss If you think diet food is all rice cakes and protein powder, you?re in for a surprise! Eat Well, Lose Weight includes more than 500 recipes for low–calorie versions of your favorite foods, such as burgers, lasagna, pizza, and cookies. Developed by registered dietitians, these recipes are packed with good–for–you ingredients, including whole grains, fruits, and vegetables. All of the recipes were tested in the Better Homes and Gardens® Test Kitchen, so you can feel confident that they work well and taste great. Inside Eat Well, Lose Weight you?ll find: The latest nutrition guidelines to help you plan your diet More than 200 tips for successful cooking and healthful eating Nutrition information with every recipe, including diabetic exchanges Low–calorie holiday recipes for year–round celebrations Restaurant–style meals full of...

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