Now thoroughly updated with the latest crucial information?Jack Challem?s powerful plan to safely prevent and overcome inflammatory disorders Author of the groundbreaking Syndrome X, Jack Challem was the first nutrition expert to identify the Inflammation Syndrome?and to show how to heal it. Now, drawing on the latest cutting–edge research from all over the world, Challem has revised and updated his revolutionary approach to healing inflammation?one of the major causes of diseases such as heart disease, arthritis, and diabetes?through an easy–to–follow nutritional program. Challem reveals many of the hidden dangers in the foods you eat that set the stage for inflammation, then shows you how to take the right steps toward eating well and regaining your health. The Inflammation Syndrome shows you how to feel better for life starting now. Features of this revision of The Inflammation Syndrome include: Revealing quizzes and tests you can take to assess your...

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