If you feel frazzled, overwhelmed or burned out trying to keep up with today's fast-paced lifestyle, this is the book for you. Living at the Speed of Life offers no-nonsense, down-to-earth strategies for those who have to balance career and family, yet need time for precious personal fulfillment, too. Using a unique icon system, this book is easy to read. It is packed full of principles, activities, quotes, research, stories and tools to help you deal with seven key areas in life that make us bonkers: Conquoring Fear and doubt, Enjoying Good Physical and Mental Health; Communicating Effectively; Building a Prosperity Consciousness; Creating Joy and Meaning in Your Work; Enriching Interpersonal Relationships; and Transforming Time Robbers.

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